YOUTH SPORT & SPEED TRAINING SYSTEM
ALMOST 3 DECADES
28 years of fitness and coaching experience
Coach E has been training students and teams for success for over 25 years. His proven approach and methodology has helped the athletes, coaches and teams as a whole. Designing team training concepts to one on one personalized performance training which results in the improvement of the all around athleticism and success on the field.
The HORSEPOWER YOUTH SPORT
Training System is our specialized methodology with proven results for youth from ages 6 to 18 and beyond. The following programming is included in the HP Youth Sports Training System:
Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy lifestyle, all while having fun!
LEVEL 1: HEAD START ON SPEED
Focused on young athletes from ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility, and overall coordination.
LEVEL 2: COMPLETE SPEED
Focused on athletes from ages 12-15, this small group program focuses on the techniques used in speed, agility, and strength to maximize improvements in athletic performance.
LEVEL 3: ELITE SPEED
Focused on athletes from ages 14 – 22, this small group program transitions students to fully developing their Total Performance which exceeds general strength, power and speed training. The training teams goals is all about pushing individual limits with each and every session.
LEVEL 4: PEAK SPEED
Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals, and improvements needed to complete in his/her specific sport at a competitive level.
Ready to get started?
To learn more about our programs, fill out the form below. For general inquiries, contact us at [email here]